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Adult Drop-In Exercise Classes Register View Cart

Yoga Fusion:
Explore the yoga fusion blend that is unique to Amanda’s classes. Dabble in Expressive Yoga, Flow, Yin Yoga and a hint of Toning & Sculpting. These classes will focus on creating and exploring the inner strength of the mind, body and spirit while working toward creating balance in daily life. Class level varies each week and is open to all ability levels. 



Yoga Instructor Bio:
Amanda Kezal, owner of Holistic Pathways in Gorham, has been teaching yoga for over 20 years to all age and ability levels. She is trained and certified in a variety of yoga styles. Amanda believes yoga is meant to be fun and practiced without having to turn yourself into a pretzel.

Tai Chi Chih:
Tai Chi Chih is a rejuvenating practice of moving meditation. This new class is easy to learn and brings benefits to many including, peace of mind, improved health, and joy. This class will be taught by certified Tai Chi Chih instructor, Sara Leonard.

Adult Yoga Fusion
  • When: Monday Evenings
  • Time: 6:30PM-7:30PM
  • Fee: $5.00/residents; $6.00/non-residents CASH or CHECK only!
  • No experience necessary! Please bring a mat if you have one!

Yoga for the Athlete Workshop
  • Yoga supports you in maintaining overall balance. Learn poses specific for athletes to create (or gain!) flexibility and strength. This one time class will also provide techniques for mental stamina and focus. Learn tips to ease the pressure of competing. All levels encouraged to attend.
  • When: Tuesday, March 5th, 2019
  • Time: 6:30PM-7:30PM
  • Fee: $5.00/person. CASH or CHECK only!
  • This workshop is for anyone 12 years and older! All levels welcome!

BROGA YOGA: Yoga for Men
  • Men’s Only Yoga
  • These classes are designed to give an overview of yoga with introduction to the basics of yoga postures, breathing and relaxation techniques. Increase flexibility, strength and mindfulness. Experience moving your body in a different way. There will be time for questions and answers too!
  • When: March 12th, 19th, & 26th!
  • Time: 6:30PM-7:30PM
  • Fee: $5.00/class CASH or CHECK only!
  • Please Pre-Register! Payment due upon arrival
  • All levels welcome! No experience necessary!
  • ** Anyone between the ages of 12-18 can register but must call our office and also be accompanied by an adult at the class!**
  • Participants who attend 2 of the classes, will get the 3rd class FREE!

Tai Chi Chih
  • When: Returning in April 2019!!
  • Time: 6:00PM-7:00PM
  • Fee: $5.00/residents; $6.00/non-residents CASH or CHECK only!
  • No experience necessary!


Register Activity Ages Grades Days Date/Time Fees
 
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Adult Drop-In Yoga Fusion 
18 - 105  N/A  09/24/2018 - 02/25/2019
6:30 PM - 7:30 PM

Community Center - Program Bay 100
$0.00 R, $0.00 NR
 
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Broga Yoga 
18 - 105  N/A  Tu  03/12/2019 - 03/26/2019
6:30 PM - 7:30 PM

Community Center - Program Bay 100
$0.00 R, $0.00 NR
 
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Yoga for the Athlete Workshop 
12 - 105  N/A  Tu  03/05/2019
6:30 PM - 7:30 PM

Community Center - Program Bay 100
$0.00 R, $0.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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