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SENIORity Tai Chi

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Tai Chi
Tai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits such as stress management, coordination, balance, and relaxation. This program is designed for those 50+ of all experience levels; chairs and wall space will be available support. Please wear comfortable sneakers, flexible clothing, and bring a towel.

This class is taught by certified Tai Chi instructor, Joe Harrigan.

Drop-In Program Info
At Saco Parks and Rec, we offer a range of drop-in style exercise classes for participants of all abilities. No pre-registration is required and you do not have to be a member of the Seniority Program. Members enjoy a $1.00 discount on each class. Each program is offered throughout the year with no start/end dates. Please feel free to drop-in when you can. Cash or check payment is due at the time of the class. All classes are held in the Program Bay off the gym at the Community Center on Franklin Street. Please visit each class's page for more detailed information and rates.

FMI please call our office at 283-3139.
We hope to see you soon!

SENIORity Drop-In Tai Chi
  • Where: Saco Community Center - Program Bay (Rm 100)
  • When: Thursdays
  • Time: 10:00AM-11:15AM
  • Fee: $5.00/members; $6.00/non-members
  • No preregistration is required. Please check in at front office to pay drop-in fee (cash or check only) upon arrival.

* Adjustments and discounts will be applied during checkout if applicable. *

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